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Responsible gaming
GAMBLING SUPPORT

RESPONSIBLE
GAMING

Gambling should be entertaining, not harmful. If you need support, help is available 24/7.

NEED IMMEDIATE HELP?

Free, confidential support available around the clock

UK - GamCare
0808 8020 133FREE 24/7 SUPPORT
USA - NCPG
1-800-522-4700NATIONAL HELPLINE

Warning Signs of Problem Gambling

  1. 01Spending more money than you can afford to lose
  2. 02Gambling for longer periods than intended
  3. 03Feeling restless or irritable when trying to stop
  4. 04Chasing losses by gambling more
  5. 05Lying to family members about gambling habits
  6. 06Borrowing money or selling possessions to gamble
  7. 07Neglecting work, family, or personal responsibilities
  8. 08Failed attempts to control or stop gambling
  9. 09Gambling to escape problems or relieve negative feelings
  10. 10Risking significant relationships due to gambling

Self-Assessment Quiz

Answer honestly. If you answer "yes" to three or more questions, consider seeking guidance.

  1. 01Do you often gamble more than you can afford to lose?
  2. 02Have you borrowed money or sold items to fund gambling?
  3. 03Do you feel restless when not gambling?
  4. 04Have you tried to stop but couldn't?
  5. 05Do you gamble to escape problems or negative feelings?
  6. 06Have you lied to others about your gambling?
  7. 07Has gambling affected your relationships or work?
  8. 08Do you chase losses to try to win back money?
  9. 09Do you think about gambling frequently?
  10. 10Have you neglected responsibilities due to gambling?

IF YOU ANSWERED YES TO THREE OR MORE: We encourage you to speak with a professional. Confidential support is available through the resources listed above.

Self-Exclusion Options

Individual Casino

Most casinos offer self-exclusion options ranging from 6 months to permanent exclusion.

Contact customer support to initiate

GamStop UK

Multi-operator exclusion for UK residents: 6 months, 1 year, or 5 years.

Visit GamStop

8 Tips for Responsible Gaming

01

Set a Budget

Only gamble with funds you can afford to lose

02

Know the Odds

The house always maintains an advantage

03

Set Time Limits

Determine your playing duration beforehand

04

Never Chase Losses

Accept losses as the cost of entertainment

05

Keep It Enjoyable

Stop when it's no longer fun

06

Avoid Emotional Play

Don't gamble when upset or stressed

07

Not an Income

Gambling is entertainment, not employment

08

Tell Someone

Share your limits with a trusted confidant

18+

Gambling is strictly for adults. Please gamble responsibly.